How to Understand Your Relationships: A Practical Guide

What do we mean when we say 'relationship'? How do we separate our needs and desires from norms and expectations? How can we approach our relationships with mutuality, care and compassion? This down-to-earth guide is the ultimate companion for anybody who wants to examine their place in the world -- how we relate to ourselves, and others. With considerations of historical, cultural, and developmental contexts; explorations of relationship diversity as it manifests in queerness, the ace and aro spectrum, non-monogamy and neurodivergence; and a look towards deeper, compassionate, interdependent ways to relate - this book will help people of all ages, backgrounds and identities explore their relational world.